Three-day Pressed Juicery Cleanse

11 Aug

As promised, here are a few nuggets on my 3-day Pressed Juicery cleanse. Obviously, I survived.

Although I’ve done quite a few cleanses, this one threw me for a loop. I was absolutely exhausted the first two days. True to my idiot form, I didn’t follow their suggestion to cut back on my workouts, so by day two, I couldn’t keep my eyes open. I had a few headaches during the day and passed out by 9pm. By day three, I smartened up and cancelled my workout. By then, I was energized and excited to feel a little lighter.

The cleanse consists of:

  • 6 (16 oz) bottles of juice per day
  • 1 (16 oz) aloe vera water
  • 1 (16 oz)  chlorophyll water

Grand total of 8 bottles or 128 oz a day. That’s a lot of peeing, my friends. Stay close to the potty.

I chose to do a three-day, but you could do more or less. I opted for Cleanse #2, and picked it up in Brentwood.You can pick up all of the drinks at once, or pick them up daily, whatever your fridge can hold!  Considering that the juices replace all meals and snacks, I don’t think $50 for eight drinks is astronomical. Granted, I saved by not having it delivered. Delivery is about $70/day.

Here’s the order of drinks for Level 2:

  1. Greens
  2. Detox
  3. Roots
  4. Detox
  5. Greens
  6. Almond Milk
  7. Aloe Vera Water
  8. Chlorophyll Water throughout the day

For each drink, you can choose between Greens 1 (no apple & lemon) or Greens 2 (with apple & lemon), Roots 1 (with beet) or Roots 2 (no beet), and Detox 1 (lemon, cayenne, filtered water) or Detox 2 (pineapple, pear, ginger, mint). Each cleanse ends with Almond Milk. Those familiar with Blue Print and other cleanses know the nut milks are like dessert. I look forward to it all day. For my cleanse, I went with Greens 2, Roots 2, and a Detox 1 and Detox 2. I really like that you can customize it based on your tastes.

I love Greens 2 so much that next time, I’m tempted to do Cleanse #3 since it’s primarily Greens. The apple really sweetens it up and cuts through so you don’t get the bitterness of the greens, while the added lemon brings a citrusy brightness to it. I tried Greens 1 before I did the cleanse and it was a tough one for me. This is coming from someone who loves almost any Greens juice. I found myself chugging it down to get it over with. It’s very bitter and the parsley and celery are quite dominant. Greens 2 on the other hand, I savor and relish every sip. 🙂 Amazing what a difference a little apple and lemon can make.

Greens 2 Pressed Juicery

Roots 2 Pressed Juicery

The only part of the cleanse I wasn’t obsessed with were the Detox juices. Detox 1 is so tart, it actually made my taste buds and lips hurt by the time I finished it. I imagine this is what my mouth would feel like after sucking on a dozen lemons. Detox 2 is incredibly sweet, almost nauseating. If I had to choose, I’d probably go with Detox 1 and take tart vs. cloying sweet.

Detox 1 Pressed Juicery

Detox 2 Pressed Juicery

Almond Milk Pressed Juicery

The Chlorophyll water has apple extract in it which sounds good, but is virtually undetectable. This stuff is bland, and almost flavorless. It basically tastes like water, but it’s a cool color and made me feel like I was putting something good in my system.

From PressedJuicery.com – [Chlorophyll] Helps in the growth and repair of tissues. Delivers magnesium and stimulates red blood cells to improve oxygen supply. Contains vitamins A, C, and E. Helps neutralize the pollution that we breathe in – a good supplement for smokers. Also an effective deodorizer to reduce bad breath and body odor.

Chlorophyll Water

Aloe Vera Water is the very last juice of the day. According to their website, [Aloe Vera Water] helps to detoxify the body and blood stream and cleanse the colon. Helps with intestinal or stomach problems. Improves circulation and acts as a antibacterial, antiviral, and antifungal agent, preventing illness. In theory, it’ll keep things “moving” throughout the night. It was tasteless to me, but I didn’t have any tummy issues so perhaps it worked.

Overall, this was one of the most productive cleanses I’ve ever done. By the third day, I felt the energy coming back. I added the anti-oxidant supplement. I don’t know if it did anything, but mentally made me feel better.  I don’t know if I lost weight or not, perhaps a little water weight, but I definitely am less bloated, my skin is clear, and those late day sweet cravings have been silenced (for now).

The first day post-cleanse I actually kept juicing for a majority of the day and really wanted to keep going. Sadly, dinner plans meant I had to break the cleanse, but I have continued to juice during the day until dinner time. It’s now been a week since the cleanse and I’m still incorporating one to two juices into my daily routine. I’m looking forward to my next Pressed Juicery cleanse!

Advertisements

One Response to “Three-day Pressed Juicery Cleanse”

  1. veg-unite August 24, 2011 at 8:01 pm #

    Good job! Keep it up! I did a juice cleanse recently and only made it three days… Right now I’m finishing day 3 on the Crazy Sexy Diet Cleanse (extremely high raw cleanse). When this is done, in 18 days, I’m going to do another juice cleanse and try and make it a week. I think my body was so full of cooked/processed foods and sugar that it gave me too intense of a detoxification feeling. I was like ready to bite into a chicken wing… and we know how I feel about that right?! Haha!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: