Day 4 – Vegan on-the-go!
Ok so I’m not going to lie, I’m tired today. Been tired all day, still tired now. I did another double session of Bar Method and Soul-Cycle so maybe my body is angry and fighting back. Either way, I was running around all day on a couple coffees, but no food. Not good for me or my metabolism. Being vegan does pose a few challenges like grabbing a bite when you’re out and about, which is why it’s always good to have goodies stashed in your purse for emergencies. Thank you Larabars for surviving the beat down of being jostled around in my overstuffed purse.
No, I don’t get paid to promote these brands, but I would happily do it; they are life-savers! I have been eating them for years, way before I began this vegan journey. I first got them as on-the-go snacks for my husband and I. We wanted something easy and low-calorie for pre or post-workouts, and occasionally in between meals. For a while we tried Balance bars, but didn’t like that they are full of ingredients you cannot pronounce. It’s like translating the periodic table. So I searched for a natural, good tasting bar. The search was over when I tried Larabars and Go Raw bars. They are now my go-to healthy snacks. They are gluten-free, wheat-free, and vegan. The Go Raw products are even nut-free and organic, and flavors like Banana Bread are only 120 calories. I recommend keeping Go Raw in the refrigerator since the ingredients are “live” and are susceptible to going bad (although I’ve never seen that happen).
Here are a few of my favorite flavors:
Larabars: Peanut butter cookie, Coconut cream pie, Peanut butter & jelly, Cherry pie and Apple pie.
Go Raw: Real Live Flax Seed Bar, Spirulina Energy Bar, Banana “bread” Flax Bar, Spirulina* “super chips” and Ginger Snaps.
*Spirulina is a blue algae and complete protein containing all essential amino acids. It’s also a rich source of potassium which is why I love it post-workout!